Hypertension 101: What You Need to Know

Hypertension, more commonly known as high blood pressure, is a medical condition where there is excessive pressure in the blood, which can harm blood vessels and cause other health problems. Any individual may develop hypertension, but the risk increases as a person gets older. According to the Global Health Observatory (GHO) data of the World … [Read more…]

Top Baby Wardrobe Must-Haves

It’s fun to dress up your little one and take their photos, looking all cute and adorable! In fact, most moms love shopping for their kids so much that 94 percent of them splurge more on clothes for their kids, rather than their own wardrobe. In a survey of 1,000 women, 47 percent of mothers … [Read more…]

Most Popular Beauty and Fitness Trends Today

Every year, there are beauty and fitness trends that dominate the year. In 2016, we have seen the blue eyeliner make a comeback, as well as the revival of nail art. Celebrities also sported red eyeshadow at red carpet events, making sure the spotlight is on them – and their dramatic eyes! When it comes … [Read more…]

5 Feel Good Things You Owe to Yourself

It’s easy to disregard your own comfort especially in societies where the norm is to think of others before yourself. Most people believe it’s noble to serve others. While that is true, it also doesn’t hurt to do things for you. After all, nobody else lives your own life – you do. Everyone wants comfort … [Read more…]

Traditional Workplace Practices that May Say Farewell this 2017

The New Year brings fresh energy and perspective to everyone. People are excited for new beginnings, setting resolutions, goals, and dreams that they want to achieve or experience this 2017. The same applies in the workplace. In various industries worldwide, business owners want to continue the previous years’ best practices, innovate on existing processes, and … [Read more…]